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Eating This Underrated Tropical Fruit Can Help Lower High Cholesterol – Health Digest

[ad_1] According to a 2016 randomized controlled study published in the Journal of Clinical and Diagnostic Research, consuming guava pulp (made from the vibrant red flesh of[more...]
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This Underrated Liquid Has An Unexpected Effect On Your Hydration – Health Digest

[ad_1] The thought of dumping out your pickles to drink the pickle brine might sound gross to you, but cyclists and triathletes have been using[more...]