Tag: Cinnamon
Eating Cinnamon Has An Unexpected Effect On Your Bones – Health Digest
[ad_1] Cinnamon contains a few nutrients that contribute to overall bone health — potassium, calcium, vitamin A, and vitamin K.  Dietary potassium helps maintain bone density by neutralizing[more...]
What Happens To Your Gut When You Eat Cinnamon Every Day – Health Digest
[ad_1] A 2022 article in Nutrients looked at the relationship between how often people used culinary herbs and the composition of their gut bacteria. People[more...]
Avoid Eating Too Much Cinnamon If You Take These Medications – Health Digest
[ad_1] Statin medications are used to lower patient cholesterol levels. When taken daily, the drug works by blocking the liver's production of cholesterol as well[more...]
Eating Cinnamon Has An Unexpected Effect On Your Brain Health – Health Digest
[ad_1] Researchers from a 2013 study published in the Journal of Alzheimer's Disease discuss how cinnamon contains two key Alzheimer's-fighting compounds: cinnamaldehyde and epicatechin. Both[more...]
