2 min read

Help Ward Off Heart Disease With This Popular Sandwich Spread – Health Digest

[ad_1] A handful of peanuts is one thing, but is a spoonful of peanut butter just as effective in protecting against heart disease? In a[more...]
1 min read

The Unique Sandwich Spread That Has Just As Much Protein As Peanut Butter – Health Digest

[ad_1] As more people are looking for plant-based proteins, soybean protein might be a healthy way to go. Many plant proteins are considered to be[more...]
2 min read

Eating This Popular Sandwich Spread May Reduce Your Risk Of Cancer – Health Digest

[ad_1] In the 2017 study published in The American Journal of Clinical Nutrition, researchers set out to see if eating nuts and peanut butter influenced[more...]
1 min read

The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest

[ad_1] A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13 years, looking at their diet and incidence of[more...]