2 min read

This Underrated Fruit Beats Out Watermelon For Most Hydrating – Health Digest

[ad_1] If it seems odd to use tomatoes as a way to keep yourself hydrated, remember that you can eat your water as well as[more...]
1 min read

Eating This Underrated Tropical Fruit Can Help Lower High Cholesterol – Health Digest

[ad_1] According to a 2016 randomized controlled study published in the Journal of Clinical and Diagnostic Research, consuming guava pulp (made from the vibrant red flesh of[more...]
2 min read

This Underrated Liquid Has An Unexpected Effect On Your Hydration – Health Digest

[ad_1] The thought of dumping out your pickles to drink the pickle brine might sound gross to you, but cyclists and triathletes have been using[more...]