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Strange Things That Can Happen To Your Body When You Skip Eating Breakfast – Health Digest

[ad_1] By depriving yourself of certain nutrients in the morning, your scalp could end up paying the price (via Elle Canada). Skipping breakfast means that[more...]
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Skip This Protein-Packed Drink Before Going On A Run – Health Digest

[ad_1] A cup of 1% milk has 8 grams of protein and 2 grams of fat. According to the Cleveland Clinic, protein and fat take[more...]
2 min read

Dermatologist’s Tips For The Night Before A Skin Exam (Including The Activity You Should Skip) – Health Digest

[ad_1] Imagine this: A woman (we'll call her Sara) treats herself to a manicure and a pedicure. As she walks out of the nail salon,[more...]