Tag: Workout
Lioness Alex Greenwood shares her top healthy living tips – Healthista
[ad_1] English footballer and Lioness Alex Greenwood shares her tips for living a healthy lifestyle ahead of tournaments like the FIFA Women’s World Cup The[more...]
12 fitness accessories you didn’t know you needed – Healthista
[ad_1] From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to help you SLAYYY your fitness goals It goes[more...]
Yoga, Pilates, Barre – what’s the best workout for your Zodiac Sign?
[ad_1] Feeling unmotivated by your fitness plan? Here’s what PT and founder of Sculptrition Amanda Place says about which workout you should be doing according[more...]
3 mistakes people make when trying to stay healthy on holiday – Healthista
[ad_1] F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She reveals how you can keep your exercise regime[more...]
Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual
[ad_1] The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains 5 reasons why seaweed is great for your[more...]
Why You Shouldn’t Eat Chocolate Before A Workout – Health Digest
[ad_1] Centralitalliance/Getty Images Going to the gym or hyping yourself up for a workout can be difficult on some days. At times like these, you[more...]
