Tag: Exercise
Here Are Ozempic’s Increased Risks For People Over 50 – Health Digest
[ad_1] Like all drugs, Ozempic comes with potential side effects, with vomiting, nausea, diarrhea, stomach pain, and constipation being among those most reported (via Ozempic).[more...]
Avoid Eating Bananas If You Have This Little-Known Food Intolerance – Health Digest
[ad_1] Tropical fruits, such as papaya, pineapple — and yes, bananas — are known as histamine liberators, as outlined in 2021 research published in the[more...]
Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest
[ad_1] If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the[more...]
Can Berberine Supplements Help You Lose Weight? Maybe, But It Comes With Some Risks – Health Digest
[ad_1] One concern with berberine supplements is that they can't be likened to how Ozempic works for weight loss, per Dr. Joel Fuhrman. "GLP-1 is a[more...]
What Happens To Your Blood Pressure When You Eat Oatmeal Every Day – Health Digest
[ad_1] Oatmeal might be a good source of iron, magnesium, zinc, and selenium, but other nutrients in oatmeal work together to lower blood pressure. According[more...]
Healthy Cheeses That Can Help You Lose Weight – Health Digest
[ad_1] Although parmesan and romano are higher in calcium, both these cheeses are some of the highest in sodium. Besides, you typically use small amounts[more...]
The Salty Snack That Can Actually Help You Lose Weight – Health Digest
[ad_1] Olives are packed full of a lot of essential nutrients, like monounsaturated fats (one type of healthy fat), fiber, vitamin E, and antioxidants. The[more...]
The Little-Known Berry That’s Low-Calorie And Can Help You Sleep – Health Digest
[ad_1] The Cleveland Clinic estimates that around 50 million people throughout the United States struggle with their sleep. If you're one of them, you may[more...]
Venus Williams’ Autoimmune Disease Explained – Health Digest
[ad_1] Sjögren's attacks the moisture-producing glands that make saliva and tears, so people often experience dry mouth and dry eyes. Like Williams, people with Sjögren's[more...]
Medications That Can Turn Your Pee Black – Health Digest
[ad_1] In a 2022 case report published in the World Journal of Clinical Case Reports and Case Series, researchers examined the case of a woman[more...]