1 min read

The Spanish Cheese That Has More Protein Than Meat – Health Digest

[ad_1] Manchego cheese also slightly beats out salmon in the protein column, but an ounce of cooked chicken breast provides 9 grams of protein. Of course,[more...]
1 min read

This Little-Known American Cheese Has More Protein Than Meat – Health Digest

[ad_1] Wisconsin is well-known for its cheese, but people from Michigan will point to the small town of Pinconning as its state cheese capital. The[more...]
2 min read

What Happens To Your Poop When You Stop Eating Red Meat – Health Digest

[ad_1] Fiber makes you poop. It's what pulls water into your stools to give them that soft and bulky texture and it also allows for[more...]
3 min read

Add This Unexpected Meat To Your Diet For The Best Sleep Ever – Health Digest

[ad_1] Puhhha/Getty Images We've all had that week where we're running on fumes and it's been one sleepless night after another. You know you need[more...]
2 min read

Everything That’s Not Healthy About Plant-Based Meat Substitutes – Health Digest

[ad_1] Sweetness isn't usually the first adjective that comes to mind when one thinks of meats and meat substitutes. However, as Better Homes & Gardens[more...]
2 min read

What Happens To Your Gut When You Stop Eating Meat – Health Digest

[ad_1] Leaky gut syndrome is the theory that an impaired gut barrier allows toxins to enter your bloodstream, which in turn could give rise to[more...]
2 min read

There’s A Reason Vegetarians Can’t Stand Meat, According To Science – Health Digest

[ad_1] Researchers of the study found three strongly identified "vegetarian genes" and 31 other potential "vegetarian genes" in their subjects. The vegetarians in the study[more...]
2 min read

Unique Cheeses That Have More Protein Than Meat – Health Digest

[ad_1] This hard cow's milk cheese, originating from the picturesque town of Gruyère in Switzerland, is a protein powerhouse, containing an impressive 9 grams of[more...]