Tag: TikToks
Can TikTok’s ‘Thirsty Girl Mocktail’ Actually Boost Hydration? Here’s What We Know – Health Digest
[ad_1] Start by getting out your favorite tall glass to make the beverage in. "We're going to get this party started with one teaspoon of[more...]
Is TikTok’s Viral Death March Exercise More Effective Than Lunges? – Health Digest
[ad_1] If you already know how to do a single-leg RDL, you're already part of the way to the RDL Death March. People who are[more...]
TikTok’s Cozy Cardio Trend Is The Key To Enjoyable Exercise – Health Digest
[ad_1] One of the reasons why exercise feels so good is that it releases the happy hormones — endorphins. We also feel a lot of stress[more...]
A Doctor Tells Us The Risks Of TikTok’s Red Cabbage Juice Weight Loss Trend – Health Digest
[ad_1] A weight loss journey is about a lot more than sticking to just one type of food — or juice, in this case. While there[more...]
How TikTok’s ‘Silent Walking’ Trend Can Help Your Mental Health – Health Digest
[ad_1] Lalah Delia, a certified spiritual practitioner and author of the mindfulness book "Vibrate Higher Daily: Live Your Power," told Today that silent walking isn't a[more...]