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Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate – Health Digest

[ad_1] The American Heart Association says that the previous association between high-cholesterol foods and blood cholesterol might have been due to high-cholesterol foods also being[more...]
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The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest

[ad_1] High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from regular table sugar in its makeup, although the[more...]
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Is It Bad To Drink Juice On An Empty Stomach? What To Consider – Health Digest

[ad_1] Nutritionist, certified diabetes educator, and physiotherapist, Archana Batra told Indian Express that juices are packed full of nutritional value — antioxidants that help with[more...]
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Why Your Pre-Workout Smoothie Could Be A Bad Idea – Health Digest

[ad_1] Even if you're trying to increase your protein intake to build or retain muscle, adding a scoop of protein powder to your smoothie will[more...]