1 min read

Men Over 50 Should Avoid Eating This Popular Breakfast Food – Health Digest

[ad_1] The American Heart Association suggests that men should limit their daily sugar intake to 36 grams a day. If you start your day with a[more...]
1 min read

What Happens To Your Pee When You Use Marijuana Every Day – Health Digest

[ad_1] Overactive bladder is a chronic disease. People with this condition experience urgent, frequent urination — including waking up to pee throughout the night — a condition known[more...]
1 min read

When You Hold Your Pee, This Is What Happens To Your Body – Health Digest

[ad_1] Anyone who has desperately had to go to the bathroom knows that the urge to urinate can be a very painful experience. However, that[more...]
3 min read

When You Eat Cashews Every Day, This Is What Happens To Your Gut – Health Digest

[ad_1] Bluecinema/Getty Images A healthy gut means more than making sure your food properly digests without bloating, constipation, or diarrhea. According to UCLA Health, 70%[more...]
1 min read

When You Have ‘Too Much’ Sex, This Is What Happens To Your Body – Health Digest

[ad_1] Most people feel tired after sex, thanks to the various hormones that are released during sex, including oxytocin, endorphins, and dopamine (via Practo). Additionally,[more...]
1 min read

Eating Peanut Butter Has An Unexpected Effect On Your Prostate – Health Digest

[ad_1] The key reason why peanut butter can help with alleviating BPH symptoms lies in beta-sitosterol, which is a type of plant-based, cholesterol-inhibiting compound called[more...]
9 min read

Are you a pear, apple or hourglass? These are the best diet and exercise choices for your body type

[ad_1] Want to improve your diet and fitness levels? First check what your body type is. Here are the best exercise and diet tactics for[more...]
1 min read

Can Eating Cashews Slow Down Aging? – Health Digest

[ad_1] According to WebMD, cashews are chock-full of magnesium, manganese, phosphorus, and zinc, as well as vitamins B6 and K. In addition, they're excellent sources of[more...]