3 min read

Eating Kiwi Fruit Has An Unexpected Effect On Your Cholesterol – Health Digest

[ad_1] New Africa/Shutterstock Adding fruits to your daily diet is generally seen by many as a[more...]
4 min read

Eating Bananas Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

[ad_1] Westend61/Getty Images High cholesterol affects millions of Americans, according to the U.S. Centers for Disease[more...]
5 min read

Eating Sourdough Bread Has An Unexpected Effect On Your Belly Fat – Health Digest

[ad_1] Bymuratdeniz/Getty Images Trying to trim your midsection? You might assume that bread is off the[more...]
4 min read

Drinking Cranberry Juice Has An Unexpected Effect On A Man’s Prostate Health – Health Digest

[ad_1] Pixel-Shot/Shutterstock Cranberry juice is more than just a popular cocktail ingredient. As a rich source[more...]
3 min read

The Unexpected Reason You Should Avoid Eating Raisin Bran If You Have High Blood Pressure – Health Digest

[ad_1] Inside Creative House/Shutterstock High blood pressure is often called the "silent killer" because you might[more...]
4 min read

Eating Potatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest

[ad_1] Standret/Getty Images Potatoes generally get a bad rap. They're a rich source of carbohydrates and[more...]
4 min read

Eating Sourdough Bread Has An Unexpected Effect On The Way You Age – Health Digest

[ad_1] Banana Images/Shutterstock If you were one of the people who took to making your own[more...]
1 min read

Eating Kiwi Has An Unexpected Effect On Your Sleep – Health Digest

[ad_1] In a 2011 study published in the Asia Pacific Journal of Clinical Nutrition, researchers recruited 24 participants to analyze how kiwi consumption impacted sleep.[more...]
2 min read

The Unexpected Side Effects Of Masturbating Frequently – Health Digest

[ad_1] Experiencing guilt is a common and unexpected side effect of masturbation, which can be linked to various factors, including social stigma, religious views, culture,[more...]