Month: September 2023
Walking Vs Biking: What Burns More Calories? – Health Digest
[ad_1] Think about it. If you want to walk, all you have to do is get outdoors and start. At the most, you'd require a[more...]
Is Canned Tomato Soup Good For You? Here’s What We Know – Health Digest
[ad_1] The big benefit of tomatoes is the carotenoid and antioxidant lycopene, which gives the tomato its beautiful red color, according to a 2019 article[more...]
Why You May Get A Headache When You’re Constipated – Health Digest
[ad_1] The researchers also drew a potential connection between one's mental health and the dual presence of headache and constipation, as increased prevalence rates of[more...]
A Mental Health Expert Explains What It Means To Receive A Dual Diagnosis – Health Digest
[ad_1] Although a dual diagnosis doesn't necessarily include a substance use disorder, Calmann says that 50% of people with a mental health disorder will also[more...]
In a career slump? 5 ways to bounce back from burnout and get the most out of your job –
[ad_1] Healthista sat down with Pippa Ruxton, executive coach and founder of Polygon Coaching, to discuss 5 ways you can bounce back from burnout if[more...]
12 weight loss tips this nutritionist has heard that ACTUALLY work
[ad_1] Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May Simpkin who reveals her top 12 top nuggets of[more...]
12 fitness accessories you didn’t know you needed – Healthista
[ad_1] From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to help you SLAYYY your fitness goals It goes[more...]
Sunscreen, redness & vitamin D – 12 surprising facts about the sun and your skin
[ad_1] Whether you’re off to Barbados or Brighton, here’s what you need to know to protect your skin with sunscreen and still get a glow[more...]
Exercises You Should Do To Strengthen Your Chest – Health Digest
[ad_1] Just like with the pushup variations, changing the positioning of your body during a bench press will slightly change how the exercise targets your[more...]
Food Additives That Are Banned In Europe (But Not In The United States) – Health Digest
[ad_1] Titanium dioxide (also known as E171) has been a staple food additive for decades, primarily used to impart a vibrant white color to various[more...]
