2 min read

What Happens To Your Body When You Drink A Smoothie Every Day – Health Digest

[ad_1] Aside from treating your taste buds, indulging in a daily smoothie can also give a radiant boost to your skin. Packed with antioxidant compounds[more...]
2 min read

Getting Vaccinated Has An Unexpected Effect On Your Brain – Health Digest

[ad_1] The immune system, usually known for protecting our body from external threats, plays a vital role in maintaining brain health. The immune system may[more...]
1 min read

The Popular Carbohydrate That Has More Potassium Than A Banana – Health Digest

[ad_1] Potatoes are also packed with the antioxidant vitamin C. UC Davis Health says the darker the potato's skin color, the more antioxidants it contains.[more...]
3 min read

Eat This High-Protein Cheese To Improve Your Gut Health – Health Digest

[ad_1] Skynesher/Getty Images You know it when you eat something that disagrees with you. Your stomach might make strange noises, or you could feel gassy.[more...]
1 min read

This Popular Veggie Has More Protein Than You’d Expect – Health Digest

[ad_1] Make the most of this nutrient-packed vegetable by incorporating it into more meals. Mix broccoli with colorful veggies like cherry tomatoes, bell peppers, and[more...]
1 min read

What It Means When You Have Diarrhea After Taking Medicine – Health Digest

[ad_1] Antacids, antibiotics, antidepressants, NSAIDs, chemotherapy drugs, metformin, and even certain supplements are just a few of the many different medications that can prompt a[more...]