1 min read

Eat More Cashews To Prevent This Common Disease – Health Digest

[ad_1] The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they're too high in saturated fats that typically affect[more...]
1 min read

Eat This Popular Fruit To Help Prevent Kidney Stones – Health Digest

[ad_1] Your hydration requirements might vary according to how much you sweat and how hot your environment is, but the National Kidney Foundation recommends drinking[more...]
2 min read

Eating Peanut Butter Can Help Prevent These Common Diseases – Health Digest

[ad_1] You might look at the above question and think, "No, I've eaten peanuts for years." But according to the American College of Allergy, Asthma,[more...]
2 min read

The Up-And-Coming Mosquito Repellent That May Be Able To Prevent Itchy Bites – Health Digest

[ad_1] The idea of using perfumes to prevent itchy bites from mosquitos isn't necessarily a new one. Essential oils that contain citronella, geranium, and peppermint are just[more...]
1 min read

The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest

[ad_1] A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13 years, looking at their diet and incidence of[more...]
1 min read

Stretching Before These Two Exercises Won’t Help Prevent Injury – Health Digest

[ad_1] According to a 2011 review in the Cochrane Database of Systematic Reviews, stretching didn't reduce lower-body injuries in different levels of runners. However, many[more...]
6 min read

6 healthy tips to prevent the effects of bloating – Healthista

[ad_1] Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating We[more...]