Tag: Time
Strange Things That Happen To Your Body When You Have Sex For The First Time In A While – Health Digest
[ad_1] A dip in libido is possible too when you're not having sex. This has to do with what happens to your brain when you're[more...]
Simple Tricks To Cope With Needle Fear The Next Time You Visit The Doctor – Health Digest
[ad_1] When you are feeling fearful or anxious, your body's natural "fight or flight" response is triggered, leading to physical symptoms such as increased heart[more...]
The Worst Time Of Year To Start A Diet – Health Digest
[ad_1] The absolute worst time of year to start a diet is during New Year's. Adopting a healthier lifestyle and picking up a new diet[more...]
Do Your Grocery Shopping At This Time Of Day To Improve Your Health – Health Digest
[ad_1] If too much time passes between your last meal and the task of grocery shopping, you're essentially setting yourself up for failure in the[more...]
The Best (And Worst) Time Of Year To Schedule Your Annual Physical – Health Digest
[ad_1] The timing of your annual physical exam can affect your experience and quality of care. For example, spring is ideal for a comfortable check-up[more...]
The Best Time Of Day To Eat Junk Food (Without Jeopardizing Your Diet) – Health Digest
[ad_1] The body's internal clock, its circadian rhythm, influences metabolism and can guide decisions on when to indulge in junk food without compromising diet goals.[more...]
Why You May Experience Unique Food Cravings When Daylight Savings Time Ends – Health Digest
[ad_1] Your sleep cycle is built on the circadian rhythm, which responds to light and dark (via the National Institute of General Medical Sciences). When[more...]
Try These 9 Healthy Food Hacks The Next Time You Order Takeout – Health Digest
[ad_1] According to Time, takeout pizza's popularity in the U.S. can be traced back to the 1940s. In addition to takeout food's availability and popularity[more...]
Eat Dessert At This Time Of Day To Kill Nighttime Food Cravings – Health Digest
[ad_1] If your lunch is well-balanced, chances are you won't overindulge in a sweet treat, which is always a good thing. Make sure your lunch[more...]
The Easy Ice Trick That Will Help You Fall Asleep In No Time – Health Digest
[ad_1] You may have heard that taking a plunge in cold water is linked with reduced stress and improved sleep (via Harper's Bazaar), so it's[more...]
