1 min read

Is It Safe To Drink A Protein Shake On An Empty Stomach? What To Consider – Health Digest

[ad_1] Although your body uses protein more efficiently after your workout, that doesn't mean you can't drink protein shakes at other times of the day[more...]
2 min read

The Best Healthy Drink Alternatives To Diet Soda – Health Digest

[ad_1] If you're looking to quench your thirst with a sweet-tasting beverage without extra calories, look no further than coconut water. Besides its delightfully sweet and[more...]
1 min read

Skip This Protein-Packed Drink Before Going On A Run – Health Digest

[ad_1] A cup of 1% milk has 8 grams of protein and 2 grams of fat. According to the Cleveland Clinic, protein and fat take[more...]
2 min read

What To Do The Night Before Getting A Tooth Pulled (And What Drink To Avoid) – Health Digest

[ad_1] There are many valid reasons why a person could end up being late for a prior commitment. However, while it's typically not a big[more...]
1 min read

Expert Weighs In On Controversial Prime Energy Drink – Health Digest

[ad_1] To shed some light on the possible health impacts associated with high levels of caffeine consumption, Dr. Michael Tehrani, MD, an internal medicine specialist[more...]