Tag: Cashews
Can Eating Cashews Reduce Your Risk Of Cancer? Here’s What We Know – Health Digest
[ad_1] In addition to potentially lowering the risk of cancer to begin with, findings from a 2018 observational study published in the Journal of Clinical[more...]
When You Eat Cashews Every Day, This Is What Happens To Your Arteries – Health Digest
[ad_1] The 13 grams of fat in 1 ounce of dry roasted cashews might put you off, but only 2.6 grams are saturated fat. That[more...]
Can Cashews Help You Lose Weight? The Answer Isn’t What You’d Expect – Health Digest
[ad_1] According to United States Department of Agriculture researcher David Baer, who co-authored 2019 study, the difference in calories could be attributed to the fact that[more...]
Can Eating Cashews Reduce Your Risk Of Early Death? What We Know – Health Digest
[ad_1] Heart disease is responsible for approximately 1 in every 5 premature deaths for people ages 25 through 64, according to 2021 research published in Trends[more...]
Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time – Health Digest
[ad_1] If you're a dual fan of coffee and cashew nuts, take comfort in knowing that you don't necessarily have to pick one over the[more...]
When You Eat Cashews Every Day, This Is What Happens To Your Gut – Health Digest
[ad_1] Bluecinema/Getty Images A healthy gut means more than making sure your food properly digests without bloating, constipation, or diarrhea. According to UCLA Health, 70%[more...]
Can Eating Cashews Slow Down Aging? – Health Digest
[ad_1] According to WebMD, cashews are chock-full of magnesium, manganese, phosphorus, and zinc, as well as vitamins B6 and K. In addition, they're excellent sources of[more...]
Eat More Cashews To Prevent This Common Disease – Health Digest
[ad_1] The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they're too high in saturated fats that typically affect[more...]
Eating Cashews Before Bed Has An Unexpected Effect On Your Sleep – Health Digest
[ad_1] An ounce of cashews (about a handful) has 157 calories, which isn't a bad snack just before bed. Most of those calories are from[more...]
When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol – Health Digest
[ad_1] In a 2017 study in The American Journal of Clinical Nutrition, 51 people with high levels of LDL cholesterol ate either cashews or potato chips for[more...]
