1 min read

Avoid Eating Peanut Butter If This Is Happening To Your Body – Health Digest

[ad_1] An allergic reaction to peanuts can also manifest in diarrhea. A food intolerance to peanut butter, however, is going to be different from a food[more...]
2 min read

Peanut Butter Has All The Nutritional Benefits Of This Popular Animal Protein – Health Digest

[ad_1] As we've learned, not only does peanut butter measure up to ground beef with many of the same nutrients, but in some categories, peanut[more...]
1 min read

Do This With Your Broccoli To Help You Poop Instantly – Health Digest

[ad_1] Sulforaphane is in its inactive form in vegetables like broccoli and kale. It becomes active when it meets with the plant's enzymes which are[more...]
1 min read

The Unexpected Drink That Has As Much Protein As A Glass Of Milk – Health Digest

[ad_1] People who drink little to no alcohol can develop non-alcoholic fatty liver disease due to obesity, insulin resistance, type 2 diabetes, or a diet[more...]
1 min read

Add This Ingredient To A Glass Of Water For Strong Bones – Health Digest

[ad_1] Just like milk, you'll get a healthy dose of calcium by adding ground cayenne pepper to your glass of water. Our bones contain calcium[more...]
2 min read

What Happens To Your Gut When You Eat Lots Of Chicken – Health Digest

[ad_1] According to microbiome researcher and BIOHM Health co-founder Mahmoud Ghannoum, eating chicken can have a direct effect on your mood because of how the amino acid[more...]
2 min read

If You Don’t Eat When You’re Hungry, This Is What Happens To Your Body – Health Digest

[ad_1] While occasionally skipping a meal even though you're hungry doesn't hurt, research shows that frequent meal-skipping could lead to the development of an eating[more...]
1 min read

The Unique Sandwich Spread That Has Just As Much Protein As Peanut Butter – Health Digest

[ad_1] As more people are looking for plant-based proteins, soybean protein might be a healthy way to go. Many plant proteins are considered to be[more...]
1 min read

Foods That Are Secretly Making Your Dandruff Worse – Health Digest

[ad_1] The Malassezia fungus, other fungi, and yeasts can get out of hand if you eat a lot of sugar. Not only that, but too[more...]
1 min read

Why You Should Think Twice Before Eating An Undressed Salad – Health Digest

[ad_1] Salad dressings aren't just for show and taste. They also serve an important function when it comes to helping you absorb the vitamins and[more...]