Tag: Nutrient-dense foods
The Unexpected Reason Your Body Hair Looks Like A Corkscrew – Health Digest
[ad_1] Along with gum bleeding and the presence of small, red-purple spots at the base of the hair follicle (known as perifollicular hemorrhages), corkscrew hairs[more...]
Foods High In Omega-6 You Should Avoid Eating Every Day – Health Digest
[ad_1] You'll find omega-6s in many types of cooking oil. Some might sound healthy, but they aren't in terms of cooling inflammation. Sunflower oil is[more...]
Does The Color Of Your Eggs Have A Secret Meaning For Your Health? – Health Digest
[ad_1] Eggs can be a great addition to your diet. According to My Food Data, each large variety has 72 calories and more than 6 grams of[more...]
Science Says This Is The Healthiest Steak You Can Eat (And It Has An Unexpected Benefit) – Health Digest
[ad_1] To be clear, all cattle are fed grass at first. It is what happens after the first 7-9 months of their existence that changes[more...]
When You Eat Canned Tuna, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] Sodium is one of the surprising things that can affect your blood pressure. As explained by Dr. Joel Fuhrman, a high-sodium diet can affect your[more...]
The High-Protein Snack That Can Help You Lose Weight (And Decrease Your Heart Disease Risk) – Health Digest
[ad_1] Your risk for heart disease increases if you have high cholesterol, high blood pressure, high cholesterol, diabetes, an unhealthy diet, or obesity. Chickpeas have[more...]
Why It’s Important To Purify Your Drinking Water And How You Can Do That Efficiently, Quickly, And ‘Smartly’ With The Waterdrop Filter X16 – Health Digest
[ad_1] PFAS are synthetic chemicals found in cleaning products, rain jackets, nonstick cookware, carpets, and personal care products. They can leak into water and show[more...]
The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest
[ad_1] For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr. KM Cherian Institute of Medical Sciences suggest getting[more...]
Food Storage Mistakes That Are Twice As Dangerous During Summer – Health Digest
[ad_1] A trip to the beach and picnics by the lake are popular summertime activities. Mishandling food during these excursions, however, can pose dangerous health[more...]
The Little-Known Brown Fruit That Could Help Lower High Blood Pressure – Health Digest
[ad_1] Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit. In fact, it makes a popular paste (tamarind[more...]
