2 min read

Are Quest Peanut Butter Cups Actually Healthy? – Health Digest

[ad_1] With less than 1 gram of sugar per serving, Quest Peanut Butter Cups could be considered healthy since they keep one's sugar intake well[more...]
2 min read

What’s Really Hiding Inside Fatso Natural Peanut Butter – Health Digest

[ad_1] When you're on the lookout for the healthiest brands of peanut butter you can eat, it's the ingredient list hiding at the back of[more...]
1 min read

Can Eating Peanut Butter Reverse This Common Medical Condition? – Health Digest

[ad_1] The American Medical Association officially classified obesity as a disease in 2023 so that it can be treated like other chronic diseases without social[more...]
2 min read

What Happens To Your Blood Pressure When You Eat Almonds Every Day – Health Digest

[ad_1] Even though almonds are calorie-dense, they can control your blood pressure while you're losing weight. A 2016 article in The Journal of Nutrition put 86[more...]
2 min read

Your Health Will Thank You If You Splurge On These 3 Foods, According To Our Nutritionist – Health Digest

[ad_1] Raspberries were number two on Vanessa Rissetto's list. "Raspberries have 8 grams of fiber and 68 calories per cup so it's a great fruit that helps[more...]
1 min read

Eat This Unexpected Snack Before Bed To Fall Asleep In Record Time – Health Digest

[ad_1] Can't sleep? If only there were a snack lurking in your fridge that could help you fall asleep in record time. Well, turns out,[more...]
2 min read

Eating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest

[ad_1] The National Institutes of Health advises people with high blood pressure to consume foods with at least twice the potassium to sodium. A tomato[more...]
1 min read

Unexpected Signs You’re Eating Way Too Much Peanut Butter (And Why They’re Concerning) – Health Digest

[ad_1] The high fat content in peanut butter can lead to indigestion due to bloating caused by excess fat in the upper gastrointestinal tract (via[more...]
2 min read

Eating Garlic Has An Unexpected Effect On Your Early Death Risk – Health Digest

[ad_1] Garlic has been associated with being anti-inflammatory, protecting against dementia and Alzheimer's disease, improving blood pressure and reducing cholesterol levels, warding off chronic disease,[more...]
2 min read

Peanut Butter Has An Unexpected Effect On Your Immune System – Health Digest

[ad_1] Peanut butter is a great source of copper, one of the many nutrients involved in immune system function. Getting sufficient amounts of copper could combat[more...]