2 min read

When You Eat A Low-Fat Diet, This Is What Happens To Your Body – Health Digest

[ad_1] Reducing the risk of heart disease was the reason why the low-fat diet was created back in the 70s. However, current research seems to[more...]
1 min read

When You Eat Banana With Peanut Butter, This Is What Happens To Your Body – Health Digest

[ad_1] A medium banana and two tablespoons of peanut butter combined have 611 milligrams of potassium, which is a great electrolyte that prevents cramping during[more...]
1 min read

Whatever Happened To Peanut Butter Pump From Shark Tank Season 11? – Health Digest

[ad_1] With the exception of preorders, the Peanut Butter Pump had no sales to speak of. The Sharks also weren't entirely sold on the price,[more...]
1 min read

3 Popular Foods Cardiologists Avoid Eating At All Costs – Health Digest

[ad_1] Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon, and beef jerky — although some experts state[more...]
2 min read

Women Over 50 Should Avoid Eating This Popular Snack – Health Digest

[ad_1] Too much added sugar in your diet can accelerate the aging process and lead to conditions such as fatty liver disease, high blood pressure,[more...]
1 min read

Eating Peanut Butter Has An Unexpected Effect On Your Butt – Health Digest

[ad_1] Different protein sources are made of sequences of amino acids that have specific purposes for your body. Twenty amino acids are necessary for your[more...]
2 min read

The Popular Protein You Should Avoid Eating Before Having Sex – Health Digest

[ad_1] When we eat an excess amount of protein, it quickly begins fermenting in the gut. "Gas associated with red meat is more odorous because[more...]
1 min read

The Unique Fat That Can Reduce Your Risk Of Early Death – Health Digest

[ad_1] A tablespoon of flaxseed oil provides 7.2 grams of alpha-linolenic acid (ALA), which is more than four times the daily recommended amount. Having more[more...]
1 min read

Can Activia Yogurt Help You Poop? Here’s What We Know – Health Digest

[ad_1] Activia points out how probiotics can be found in a growing number of dairy products worldwide. Classified as a symbiotic food product, Activia yogurt[more...]
1 min read

Avoid Eating This Popular Dessert If You Have An Upset Stomach – Health Digest

[ad_1] Chocolate might also cause acid reflux. More processed chocolate confections have a lot more sugar and saturated fat. Your digestive system produces bile to[more...]