What Happens To Your Testosterone When You Eat Peanut Butter Every Day – Health Digest
[ad_1] Two tablespoons of peanut butter have 16 grams of fat and 3 grams of saturated fat. You'll find 6.6 grams of heart-healthy monounsaturated fat[more...]
Try This Yoga Pose To Give Your Sex Life A Boost – Health Digest
[ad_1] If you were to ask yoga practitioners about the sexual health benefits of the happy baby pose, they may not stop at what it[more...]
Eating Cinnamon Has An Unexpected Effect On Your Bones – Health Digest
[ad_1] Cinnamon contains a few nutrients that contribute to overall bone health — potassium, calcium, vitamin A, and vitamin K. Dietary potassium helps maintain bone density by neutralizing[more...]
Cutting Carbs Has An Unexpected Effect On Your Poop – Health Digest
[ad_1] The keto, carnivore, and low-carb paleo diets are known to cause constipation. Carbs are one of the primary sources of dietary fiber — both soluble and insoluble.[more...]
What It Means When Your Pee Feels Hot – Health Digest
[ad_1] While not cause for concern, one reason your pee may feel particularly hot as it's expelled from the body is perhaps because you just[more...]
When You Stop Eating Eggs, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] You might cringe to know that a large egg has 186 milligrams of cholesterol, which is 62% of your daily value. A 2020 study in[more...]
Avoid Eating Peppers If You Have This Medical Condition – Health Digest
[ad_1] There are a few different reasons why peppers could aggravate symptoms of psoriasis. For one, nightshade fruits and vegetables contain a compound called "solanine"[more...]
This Little-Known American Cheese Has More Protein Than Meat – Health Digest
[ad_1] Wisconsin is well-known for its cheese, but people from Michigan will point to the small town of Pinconning as its state cheese capital. The[more...]
When You Eat Cashews Every Day, This Is What Happens To Your Poop – Health Digest
[ad_1] A deficiency of certain vitamins and minerals can affect how water is absorbed in your gut and make your digestive system sluggish, according to[more...]
The Gut-Friendly Beverage That Can Reduce Your Risk Of Cancer – Health Digest
[ad_1] Although studies done on this gut-friendly beverage are limited, a 2019 study published in the journal Microorganisms found that the antioxidants and phenolic content in kombucha[more...]