1 min read

Strange Things That Can Happen To Your Body When You Skip Eating Breakfast – Health Digest

[ad_1] By depriving yourself of certain nutrients in the morning, your scalp could end up paying the price (via Elle Canada). Skipping breakfast means that[more...]
2 min read

The Unexpected Carb That Could Help Protect You From Cancer – Health Digest

[ad_1] Sourdough bread is healthier because it's made somewhat differently than traditional bread. While you don't need store-bought yeast like traditional bread, sourdough requires a[more...]
1 min read

Avoid Eating Salted Peanut Butter If You Have These Medical Conditions – Health Digest

[ad_1] Sodium is most often consumed in the form of salt, and according to the U.S. Centers for Disease Control and Prevention (CDC), most people[more...]
1 min read

This Canned Protein Isn’t As Healthy As You Thought – Health Digest

[ad_1] The USDA reports that in one 5-ounce can of chicken without the broth, there's 602 milligrams of sodium. If you were to compare the[more...]
1 min read

Avoid Eating Lemons If This Is Happening To Your Mouth – Health Digest

[ad_1] According to InformedHealth.org, an estimated 1 in every 10 people experiences canker sores. For these individuals, eating certain foods may only make symptoms worse.[more...]
3 min read

Is This Popular Spice The Secret To Natural Heartburn Relief? – Health Digest

[ad_1] Ivan Pantic/Getty Images Although generally not considered a serious health issue, heartburn can still be severely uncomfortable, to say the least. That foul taste[more...]
1 min read

The Happy Feeling Some People Experience Right Before Death – Health Digest

[ad_1] It is not uncommon for people at the end of life to voluntarily reduce their nutritional intake or abstain from eating and drinking altogether,[more...]
9 min read

TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet

[ad_1] ‘Ketosis turns you into a fat-burning machine’ – TV Doctor Michael Mosley reveals everything we need to know about ketosis and the Keto diet[more...]
2 min read

When You Eat Pistachios Every Day, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] Because high blood pressure can put us at risk for heart disease, researchers from a 2020 systematic review published in the British Journal of[more...]
2 min read

Do This With Your Eyes To Fall Asleep In Record Time – Health Digest

[ad_1] The basic premise with paradoxical intention is to remove the anxiety surrounding falling asleep by focusing instead on the act of staying awake. When your[more...]