This Popular Supplement Can Help You Poop Fast – Health Digest
[ad_1] Srdjanpav/Getty Images Coming in both prescription and over-the-counter (OTC) forms, laxatives are medications that can help jumpstart our bowels when constipation has brought things[more...]
When You Don’t Get Enough Calcium, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] Calcium is often thought of as the mineral that protects your bones, but it does so much more, according to a 2019 review in[more...]
Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest
[ad_1] It shouldn't be news to you that orange juice is packed with vitamin C. Vitamin C is also known as ascorbic acid, and it[more...]
13 steps to perfect summer skin – Healthista – Healthista
[ad_1] Sunshine, sweaty temperatures and air-conditioning aren’t exactly your skin’s best friend. Skin and beauty expert Karen J. Gerrard reveals 13 steps to perfect summer[more...]
Eat More Cashews To Prevent This Common Disease – Health Digest
[ad_1] The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they're too high in saturated fats that typically affect[more...]
When You Stay Inside All Day, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] "As a species, we're not meant to be without other people," associate professor at the University of British Columbia Annalijn Conklin told AARP. "If[more...]
The Unusual Exercise Men Can Do To Prevent Prostate Symptoms – Health Digest
[ad_1] You might think Kegels are for pregnant or menopausal women, but everyone's muscles in the pelvic floor could use some work. These are the[more...]
When You Stop Eating Sugar, This Is What Happens To Your Sleep – Health Digest
[ad_1] For starters, consuming a high-sugar diet can lead to a vicious cycle that results in poor sleep quality. Spikes and sharp drops in blood sugar[more...]
We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest
[ad_1] Doing a little digging, I found that there were three different species of dragon fruit. The ones with the red flesh have a few[more...]
Eating Protein Bars Has An Unexpected Effect On Your Cholesterol – Health Digest
[ad_1] If you're watching your cholesterol, the American Heart Association says to limit your amount of saturated fats to 6% of your total calories for[more...]